A fitness TikToker was hospitalised after he consumed eight scoops of dry pre-workout powder, according to Bernard Hsu, better known as ChubbyEmu on YouTube. His wife saw him measuring the powder and putting it in a drink but within minutes he said he was feeling unwell and his heart was 'racing'. Published on Jun 2, 2021. It was not only the caffeine that caused it but the combination of caffeine and beta phenylethylamine in very high dosaged that caused bleeding in his brain. For adults who wish to responsibly take pre-workout powders, here are some safety tips for using them. Its hugely important to remember the risks associated with taking fitness supplements, as they can be incredibly dangerous if not used correctly. Further analysis of the caffeine powder used by Mr Masnfield will be conducted with the help of Conwy Council and the Food Standards Agency. Here are 14 of the healthiest leafy green vegetables you, Taurine is an amino acid with widespread uses in your body. In a recent post Arnold Schwarzenegger is arguably the most popular bodybuilder of all time. For a more natural energy boost, try drinking a cup of green tea or coffee before working out. Men's Health, Part of the Hearst UK Wellbeing Network. Medics found he had high blood pressure and that his heart was beating 'erratically', and that one of his pupils was bigger than the other - eyes being controlled by the brain, not the heart. Hsu said the young man - dubbed 'JA' in his video - was a fitness TikToker who recently found out about dry-scooping pre-workout supplement, a 'hot new trend where people would dump powder directly into their mouth in an effort to bypass the water and allow the body to digest it as soon as possible, so that the pre-workout would hit harder'. When attempting to consume a pre-workout powder without water, youre at an increased risk of inhaling the powder. In addition, pre-workout powders are generally not recommended for those under the age of 18. {{#media.media_details}} {{#media.focal_point}}. Healthline Media does not provide medical advice, diagnosis, or treatment. Dry scooping pre-workout powder has become a popularand dangerousTikTok trend. At least 92 deaths have been attributed to caffeine in the past five decades, according toresearch. All rights reserved. Bernard Hsu is a YouTuber who works in the medical field, and tells stories of cases that either he or his colleagues have experienced. "Clearly, this was nonsense intended to sensationalise an unnecessary class of supplement, but JA was determined," explained Hsu. According to YouTuber and doctor Bernard Hsu, a TikTok user has been hospitalised after consuming eight scoops of dry pre-workout powder. They have two children together, and well-wishers rallied round to fundraise for the family following the personal trainer's death. Taken directly in powdered or even aerosol form, caffeine can be absorbed much more quickly through the mucous membrane of the mouth, according to research, which can intensify the effects. Weightlifter claps hands before barbell workout. and 'felt like he was choking', but was pleased with how many likes and. His mother later found him "huddled on the floor" in his room, unconscious. Email: sm(at)fitnessvolt.com Disclosure: FitnessVolt.com has an affiliate relationship with different brands and is a participant in the Amazon Services LLC Associates Program. How to safely use pre-workout supplements, 10 best pre-workout supplements for muscle gain, How Long Does a Pre-Workout Last? but the stunt was met with 'instant regret', JA went to the gym, where he began to feel unwell, with Hsu explaining the pre-workout he'd downed was loaded with caffeine, creatine and a 'focus energy ble, When his mum took him to the emergency room, doctors had no idea he'd dry-scooped, o much pre-workout - until she whipped a phone out and saw his, Medics found he had high blood pressure and that his heart was beating 'erratically', and that one of his pupils was bigger than the other - eyes being contro, Hsu continued: "The combination of huge amounts of caffeine and beta phenylethylamine, in eight scoops of pre-workout swallowed all at once, with heavy lifting, all together could have increased JA's blood pressure so high that it caused his brain to start to stroke in the form of a bleed. We are no longer accepting comments on this article. The trend involves swallowing a dose of highly-caffeinated pre-workout supplement powder. There has been at least one documented case of a social media influencer experiencing a heart attack from dry scooping a pre-workout powder (4). Feeling jittery and sweaty before the workout even began, he was hit with a huge headache, with bulging eyes. In a statement to Newsweek, a spokesperson for TikTok said of the trend: "The safety of our users is our top priority. Automatically receive MPMD articles when they are published: http://bit.ly/2mtASGW https://gorillamind.com/derek (Gorilla . A dangerous new trend has emerged among TikTok users: Gym-goers are taking pre-workout powders without water, also referred to as "dry scooping.". One of the primary ingredients in supplement powders is caffeine, which is a stimulant that increases heart rate and blood pressure. 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The app has seen the untimely departure of a number of its creators, some of whom have buckled to the pressures of social media or who were tragically in the wrong place at the wrong time. We encourage everyone to exercise caution in their behavior whether online or off.". Required fields are marked *. What Is Taurine? A dangerous new trend has emerged among TikTok users: Gym-goers are taking pre-workout powders without water, also referred to as dry scooping.. I'm missing you so much and trying so hard for the kids keep it together, I love you more than I could love anyone, I'll always love you.'. The 19-year-old influencer was 'locally famous' for his TikToks. In the first video he posted he chugged 2 scoops of pre-workout powder which for most pre-workouts is the highest dose you should use. Here's all you need to know about their effects, when they kick in, Pump-focused pre-workouts contain a blend of ingredients meant to stimulate increased blood and oxygen flow to working muscles during exercise. itsanthonymichael What Are the Benefits of Drinking Hot Water? Such a large dose of caffeine can lead to uncontrollable heart palpitations and an acute increase in blood pressure (3). "He was going to dry-scoop pre-workout for a video to post, and get 100,000 followers.". Anticipating that he would end up choking again, he chased down the dry powder with a pre-workout shake. Many brands of pre-workout range from 150mg to 300mg of caffeine per serving, and ateaspoon of pure caffeine powder contains an incredible 3,200mg. After weeks of watching digital fitness influencers swallow heaping tablespoons of pre-workout a non-Food and Drug Administration-regulated, caffeinated substance that athletes typically mix. In order to safely use a pre-workout powder, its best to adhere to the label instructions, avoid brands that advertise proprietary blends, and choose products that have been third-party tested. Anthony Barajas, a popular 19-year-old TikToker, died early Saturday after he and his date were shot at a California movie screening of The Forever Purge, the Corona Police Department said. 20% OFF! 'You were my life Tom. PreFIERCE: Max-dosed pre-workout to increase muscle growth, boost fat loss and increase strength gains faster. Medics reported that his blood pressure was through the roof, his heart rate was erratic, and his pupils were different sizes. It remains unclear what the mixture was or how much Mr Mansfield used. Learn about 10 possible benefits of drinking hot water, Packed with nutrients but low in calories, leafy greens are crucial to a wholesome diet. Required fields are marked *. In a recent issue of The Pump Daily newsletter, Social media sensation Joey Swoll has been leading the movement against the rise of toxic gym culture. In serious cases, it can lead to inflammation or an infection in the lungs (2). What Happened To JA after overdosing on pre-workout? Toxicology tests showed Mr Mansfield had a level of 392 milligrammes of caffeine per litre of blood. "After I took the pre-workout, I started to feel tingly and itchy all over my body, which wasn't a good feeling, but I Googled it and it said that was a normal side effect, so I began to do my workout," she told BuzzFeed. (more info below)Most popular series: True Crime by. NOW WATCH: What happens to your body when you drink too much coffee, up to five cups of coffee, is safe for most people, At least 92 deaths have been attributed to caffeine, birth control may also interfere with caffeine absorption, A 20-year-old woman reportedly had a heart attack after trying a TikTok trend called "dry scooping.". Symptoms of caffeine overdose include nausea, vomiting, heart palpitations, headache, fever, confusion, and seizures. Here are 14 reasons for constant hunger. If you consume too much caffeine, it can have many negative effects. This article explains whether pre-workout supplements are healthy. JA went to the gym, where he began to feel unwell, with Hsu explaining the pre-workout he'd downed was loaded with caffeine, creatine and a 'focus energy blend' made of 'a variety of things'. "If you're really training seriously, you shouldn't need anything extra to help you focus on training, because this is a non-essential supplement," he added. Dry scooping pre-workout powder is the latest craze on TikTokalthough some who have tried it have ended up in hospital. Benefits, Side Effects, and More, 13 Simple Ways to Stop Eating Lots of Sugar, Is MSG Truly Unhealthy? Clayton revealed that Taylor had been experiencing . The precise mixture Mr Mansfield took is not yet known. Amie Gordon For Mailonline Considering that pre-workout powders like all dietary supplements are not regulated by the Food and Drug Administration (FDA), its important to choose a brand with a good track record that you trust. Some brands recommend dosing guidelines based on your body weight, as that may affect how the supplement is processed in your body. -workout supplement used by JA should not be dry-scooped. The clip was shared on April 22 and shows the TikTok user appearing physically uncomfortable as she tries to swallow the powder, following it with some water. All You Need to Know. Social media users are filming themselves as they swallow mouthfuls of the powder without adding water. Various TikTokers have already documented their dangerous experiences with the trend. A tiktoker was also hospitalised after he swallowed 8 scoops of a pre-workout supplement. In addition, check out Healthlines 10 best pre-workout supplements for muscle gain and 6 best pre-workout supplements for women, vetted by our business integrity team and medical experts. Doctors only discovered the cause after watching the videos, because standard tests do not search for pre-workout powder ingredients in the body. So, its important for student-athletes to keep this in mind. Portillo told Buzzfeed she called 911 and was hospitalized when the pain worsened and spread to her back, and she felt the left side of her body go limp. Video Explaining What Happened To Fitness TikToker who chugged 8 scoops of pre-workout. Taking caffeine in a concentrated form this way can lead to serious side effects or even death. Bernard then explained that medics found he had extremely high blood pressure, his heart was beating erratically and one of his pupils was much bigger than the other. Most pre-workouts contain a lot of caffeine which can be very dangerous if overdosed. This is default text for notification bar, Fitness TikToker Chugged 8-Scoops of Pre-Workout and Almost Died. This was only made worse by the heavy lifting, leaving him with bleeding and swelling in the brain. I thought it was maybe anxiety or a bad panic attack, so I decided to just ignore it and push through my workout.". Here are the major risks of dry scooping pre-workout powders and why experts are strictly against it. Bernard Hsu, a US-based medical oncologist who . He was going to dry-scoop pre-workout for a video to post, and get 100,000 followers. Drinking hot water is a great way to stay hydrated, and it might have extra health benefits. A 20-year-old woman reportedly had a heart attack after trying a TikTok trend called "dry scooping." The trend involves swallowing a dose of highly-caffeinated pre-workout supplement powder. Boost your metabolism, and burn more fat with the same effort. 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