You can review our Community Guidelines by clicking here. Eventually my grandfather got better, and my path in life was started. Walk more, take the stairs, and get up for light activity for two minutes every hour. Stop looking at screens a full hour before bed your smartphone included and prepare for a good nights sleep. Did you encounter any technical issues? A five-year-olds take on reverse osmosis. Psychologists have found for years that one of the best ways to manage emotions is to label them, Grant tells Chasing Life. He thinks the reason the term languishing hit a nerve is because so many of us have felt it but couldnt quite pinpoint that stuck-in-amber feeling. Call a friend today. Its amazing what they can do with these shelves: they totally covered them in blankets and stuffed all the pillows and clamped some soundboard things. They were married in 2004 in a Hindu wedding ceremony. She and her husband are also parents to three daughters. I now remind my girls every day that there are no rules. Now, his relationship is perfect. A Warner Bros. If I could help a patient one-on-one in a doctors office, think how many more I could reach with a story about a promising new cancer treatment or information on preventive medicine. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. Gupta and Dr. Sanjay Gupta share the same last Indian name, Gupta. 2. The two of them are migrants from the Indian subcontinent and met during their time in Michigan. Severe Weather Alerts Get instant access to members-only products and hundreds of discounts, a free second membership, and a subscription to AARP the Magazine. To be sure, his commitment contacted her heart, and the two consented to have an Indian wedding in 2004. 2023 by KYMA / NPG of Yuma-El Centro Broadcasting. She had drawn brown water with these big magnets on one side and then the water getting less and less brown and eventually turning blue with someone filling a cup at the end to drink it. document.getElementById("ak_js_1").setAttribute("value",(new Date()).getTime()), Paul Freeman Wiki, Biography, Age, Spouse, Net Worth, Fast Facts, Who Is Baby Tessa On TikTok? How much do you know about the legend behind the holiday? Its called languishing. And we know thats, thats compounded by the fact that a lot of people are working two-to-three hours longer days than they were before. Staying mentally challenged is vital, so much so that studies show that someone who retires at age 65 has about a 15% lower risk of developing dementia compared with someone retiring at 60, even after other factors are taken into account. I operated aboard the USS Carl Vinson on a 12-year-old girl named Kimberly at the request of the U.S. military. Gupta is an assistant professor of. I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? And we know thats, thats compounded by the fact that a lot of people are working two-to-three hours longer days than they were before. Im pretty optimistic that [the country is] in recovery phase now, says Sanjay, who throughout the pandemic has used the analogy of the country as his patient. Your effort and contribution in providing this feedback is much And its made us become creative in our own way. Theres one year where you traveled like 80 percent of the year and it was ridiculous. Its amazing what they can do with these shelves: they totally covered them in blankets and stuffed all the pillows and clamped some soundboard things. I dont see anything right now. I think theres something complex around trying to imagine what were returning to, what its going to look like, how long its going to take to get back into new routines again. For their part, Sanjay and Rebecca say there are some changes that they want to make for that future, including improving work-life balance and keeping up family quality time. And then all of a sudden, the coronavirus struck and, Rebecca says, It just stopped.. Its just empty, he recalls. Morning Weather I remember asking Mr. Armstrong, one of my science teachers, if he had a textbook on physics. Thursday, April 15, 2021 at 6:00 PM by Adrianna Simwa. Its called languishing. Between my work for CNN and at the hospital, I was always on the go, says Sanjay. Between my work for CNN and at the hospital, I was always on the go, says Sanjay. I was curious about the world and theres no better way to find things out than through the pages of a book. Like many others, the Gupta family is trying to adjust to glimpses of light at the end of the tunnel: acknowledging how much the pandemic affected them, taking inventory of how theyve changed and figuring out how they want to piece together their lives going forward. Happy New Year! Gupta is best known for his captivating reports on health and medical topics, as well as his appearances on multiple CNN television shows, including American Morning and House Call with Dr. Sanjay Gupta, which he hosted. I grew up in Michigan, in the town of Novi outside of Detroit. Did you know I had a podcast? he jokes. I want to know what they know and have the ability to heal like they do. It's a brain trifecta: moving, socializing, and releasing stress. We may never have a drug that everyone can take to avoid, let alone cure, dementia and other neurodegenerative diseases. Some of that is, OK, I dont have to commute, I dont spend quite as much time getting ready in the morning, so I can redirect that energy toward work. But a lot of it is: Everyone is available so, we all get dragged into things that we didnt necessarily sign up for or commit to, he said. I think that that idea of having that time to walk, to reflect maybe even a little bit all that is really important. Rebecca Olson Gupta Kids. It's clear these two are forever living in the honeymoon stage, but have you ever wondered who Dr. Gupta's wife actually is? About a year prior Id done a science experiment with her, showing her the concept of osmosis across a filter and how magnets could remove fluid that carried an ionic charge. The more I thought about it, the more I realized: not burnout, people still have energy; not depression, people dont feel hopeless, he explains. Which brings me to the final key . Or Ive discussed the value of prayer in medical emergencies. Theres crisis after crisis And you lost something like 14 pounds and your parents had that lovely conversation with me, recalls Rebecca. Discovery Company. Its just empty, he recalls. Dr. Sanjay Gupta says he has been surrounded by strong, powerful women his entire life. Take breaks during the day to engage in an activity thats peaceful, meditative and stress-reducing. I learned if I wanted to be a doctor I needed to take courses not offered at our high school. Let me give you six things that will help you in 2023 your keys to the kingdom of mental sharpness. During the pandemic, those levels jumped to 41% and 56%. I think that that idea of having that time to walk, to reflect maybe even a little bit all that is really important. I was a reporter and a doctor. And that is saying something, because Karin is a pediatric neurosurgeon, a profession that required 100-hour work weeks during her training. You are not necessarily doomed to whatever fate you think sits stuck in your genes. Did you encounter any technical issues? 2. She added, "He was down on one knee and asking me to marry him before I even got to the end!" I had only one suit and wore it every day. Dr. Sanjay Gupta and his wife get personal about the pandemic in 'Chasing Life' "Well, thank you for doing my podcast," CNN Chief Medical Correspondent Dr. Sanjay Gupta says to the. SANJAY Gupta, neurosurgeon and chief medical correspondent for CNN, has been married to Rebecca Olson Gupta for 17 years. No joke. Some of that is, OK, I dont have to commute, I dont spend quite as much time getting ready in the morning, so I can redirect that energy toward work. But a lot of it is: Everyone is available so, we all get dragged into things that we didnt necessarily sign up for or commit to, he said. In fact, the survey found . I think for me personally, in the fall of last year, I got to a point where Im like, I dont know where the joy is anymore People say, when is this going to end? Contests & Promotions. One of them is his mother, Damyanti, who lived as a refugee for the first part of her life after fleeing the India-Pakistan partition. Its very hard to do things together when youre not physically in the same place. 2. In the future, interventional therapies that include a combination of lifestyle habits and drugs may help those stories end well. And we know thats, thats compounded by the fact that a lot of people are working two-to-three hours longer days than they were before. Please keep your comments respectful and relevant. Well, Ive been in this room before because its a closet, Rebecca replies. Neurosurgeon Dr. Sanjay Gupta is blissfully hitched to their significant other, Rebecca Olason. In this same study, regular movement was shown to reduce risk of dementia by 35%, followed by meeting up with friends and family (a 15% lower risk). Its just empty, he recalls. Most of the data Ive seen right now suggest that on average organizations are expecting people to be on site three to four days a week, which gives them one to two days to work from anywhere, and I think thats where we should have been for the past decade, he said. "I now remind my girls every day that there are no rules. Sanjay gupta's age is 51 years at the time of writing. Who Is Dr. Sanjay Gupta's Wife, Rebecca Olson Gupta. And he hopes Chasing Life can help with that process. In that same first episode, Lisa Damour, a family psychologist, author and podcast host, says everyones routines got blown out of the water during the pandemic, and that will all happen once again when we establish new routines as we return to life in the new normal., I think theres a lot of uncertainty still about whats ahead. It can be as easy as walking in nature, journal writing, spending time with a pet, or even daydreaming. 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